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Work Life Balance

This Onine Work Life Balance course explains how to have a good work life balance and gives employees proven tools for time management and productivity.

1 Module
Online Assessment
1 Hour

What you'll learn

What is work-life balance? What are the key outcomes of a work-life balance?

The law, organisational, supervisory and individual issues

Links between work-life balance and remote working

Use of flexible working arrangements by organisations as a means to enhance work-life balance

Proven tools for time management, productivity and efficiency


This course covers

Work life balance overivew
  • Setting Boundaries
  • Time Management
  • Productivity
  • Stress Management
  • Avoiding Burnout & Avoid Wasting Time
Tools and Tips
  • 10 Tools for Balance, Burnout and Boundaries
  • 10 Tools for Time Management and Planning
  • 10 Tools for Productivity and Efficiency
  • 10 Tools for Combating Stress

Course Detail

Online Delivery

Fully online course with no time limits. Multiple online assessment attempts allowed.

Expert Trainer

Course and Assessment created and approved by a QQI Level 6 Fully Certified Expert Trainer.

Certificate Expiry

Course and Assessment should be completed every 2 years as per industry best practice.

All Courses in this Program





Book a time to talk

Our Learning Programs are easily tailored to your organisation’s needs. Book a call with one of our experts, at a time that suits you, to understand how Fit2Trade can meet your Compliance Learning needs.

What to expect on this call.

During this initial call, we will explore, understand and capture your compliance training requirements and We’ll give you a short demo of the Fit2Trade Learning portal.

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