Work Life Balance Course

This Online Work Life Balance course explains how to have a good work life balance and gives employees proven tools for time management and productivity.

12 Lessons
Online Assessment
45 Minutes

What you'll learn

What is work-life balance? What are the key outcomes of a work-life balance?

The law, organisational, supervisory and individual issues

Links between work-life balance and remote working

Use of flexible working arrangements by organisations as a means to enhance work-life balance

Proven tools for time management, productivity and efficiency


This course covers

Work life balance overivew
  • Setting Boundaries
  • Time Management
  • Productivity
  • Stress Management
  • Avoiding Burnout & Avoid Wasting Time
Tools and Tips
  • 10 Tools for Balance, Burnout and Boundaries
  • 10 Tools for Time Management and Planning
  • 10 Tools for Productivity and Efficiency
  • 10 Tools for Combating Stress

Course Detail

Online Delivery

Fully online course with no time limits. Multiple online assessment attempts allowed.

Expert Trainer

Course and Assessment created and approved by a QQI Level 6 Fully Certified Expert Trainer.

Certificate Expiry

Course and Assessment should be completed every 2 years as per industry best practice.

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