A wellbeing program that employees love

Fit2Trade’s employee wellbeing portal shows your teams that you care for them. Professional, engaging modules and info that supports their mental and physical health.

Employee Wellbeing Program

Elevate promotes the mental health and wellbeing of employees, enabling cultural change that enhances the individual and the organization. Our Elevate program aims for increased awareness of mental health and overall wellbeing, with tools and techniques to enhance resilience.

The four pillars of our employee wellbeing program.

Delivered via the Elevate section of the portal. Employees can elect the courses or modules they wish, and can complete them in confidence.

Healthy body

Healthy body

Courses that help employees look after themselves physically.

Positive mental health

Healthy mind

A range of courses that help employees with positive mental health.

Healthy citizens

We give people skills to do good for society and others.

Healthy work

Healthy work

We help employees develop resilience, dignity and balance.

Modules in the employee wellbeing program


The Basics of Managing Stress

Good Stress? Embracing Eustress to Improve Your Life

7 Go-to Strategies to Tame Stress

Dealing With Stress, Pressure, and Burnout

Beating Burnout: Spot the Symptoms and Take Action


Healthy mind

Being Strong – Mental Health Awareness

Being Real – Online Addictive Behaviours

How to Get Out of a Mental Rut

Overcoming Negative Thoughts: A Guide to CBT

The Power of Positive Thinking



Healthy body

Deskercise: Simple Exercises to Do at Your Workstation

10 Easy and Nutritious Snacks for Busy Professionals

5 Tips for Better Naps

6 Reasons People Don’t Exercise and How to Overcome Them

Hydration 101: The Importance of Drinking Water at Work


Healthy work

How to Overcome Your Fear of Failure

Impostor Syndrome: What It Is and How to Overcome It

Retirement Planning for Every Stage of Life

Coming Back From a Big Workplace Mistake

Coping With Workplace Change



Being Active

Health, Exercise and Nutrition

Being Appreciated

Seen. Heard. Valued.

Being Brave

Dare to Dream

Being Confident

Enhancing Self-esteem

Being Empowered

Dealing with Peer Pressure

Being Respected

Freedom and Trust

Being Safe

Healthy Relationships

Being Smart

Around Substances

Being Body Confident

Understand Self-Image

Learn more

Being Resilient

Manage Anxiety and Stress

Learn more

Being Positive

Living with Lockdown

Learn More

Being Strong

Mental Health Awareness

Learn More

Being Real

Online Addictive Behaviours

Learn More

Being Dignified

Bullying Awareness

Learn More

Being Present

Intro to Mindfulness

Learn More

Being Aware

Global Competence

Learn more

Being Caring

Community & Civic Engagement

Learn more

Being Curious

Develop Inquisitiveness

Learn more

Being Diverse

Cultural Awareness

Learn more

Being Green

Reduce your Footprint

Learn more

Being Inclusive

Disability Awareness

Learn more

Being Open

Meaningful Communication

Learn more

Being Secure

Financial Capability & Literacy

Learn more

Get compliance training that works.

fit2trade’s online compliance solutions make learning easy for employees and less work for HR, L&D and OH&S managers.