Elevate.
A wellbeing program that employees love
Fit2Trade’s employee wellbeing portal shows your teams that you care for them. Professional, engaging modules and info that supports their mental and physical health.
Elevate promotes the mental health and wellbeing of employees, enabling cultural change that enhances the individual and the organization. Our Elevate program aims for increased awareness of mental health and overall wellbeing, with tools and techniques to enhance resilience.
The four pillars of our employee wellbeing program.
Delivered via the Elevate section of the portal. Employees can elect the courses or modules they wish, and can complete them in confidence.
Healthy body
Courses that help employees look after themselves physically.
Healthy mind
A range of courses that help employees with positive mental health.
Healthy citizens
We give people skills to do good for society and others.
Healthy work
We help employees develop resilience, dignity and balance.
Modules in the employee wellbeing program
Stress
The Basics of Managing Stress
Good Stress? Embracing Eustress to Improve Your Life
7 Go-to Strategies to Tame Stress
Dealing With Stress, Pressure, and Burnout
Beating Burnout: Spot the Symptoms and Take Action
Healthy mind
Being Strong – Mental Health Awareness
Being Real – Online Addictive Behaviours
How to Get Out of a Mental Rut
Overcoming Negative Thoughts: A Guide to CBT
The Power of Positive Thinking
Healthy body
Deskercise: Simple Exercises to Do at Your Workstation
10 Easy and Nutritious Snacks for Busy Professionals
5 Tips for Better Naps
6 Reasons People Don’t Exercise and How to Overcome Them
Hydration 101: The Importance of Drinking Water at Work
Healthy work
How to Overcome Your Fear of Failure
Impostor Syndrome: What It Is and How to Overcome It
Retirement Planning for Every Stage of Life
Coming Back From a Big Workplace Mistake
Coping With Workplace Change
Being Active
Health, Exercise and Nutrition
Being Appreciated
Seen. Heard. Valued.
Being Brave
Dare to Dream
Being Confident
Enhancing Self-esteem
Being Empowered
Dealing with Peer Pressure
Being Respected
Freedom and Trust
Being Safe
Healthy Relationships
Being Smart
Around Substances
Being Body Confident
Understand Self-Image
Being Resilient
Manage Anxiety and Stress
Being Cyber Aware
Browse Safely
Being Positive
Living with Lockdown
Being Strong
Mental Health Awareness
Being Real
Online Addictive Behaviours
Being Dignified
Bullying Awareness
Being Present
Intro to Mindfulness
Being Aware
Global Competence
Being Caring
Community & Civic Engagement
Being Curious
Develop Inquisitiveness
Being Diverse
Cultural Awareness
Being Green
Reduce your Footprint
Being Inclusive
Disability Awareness
Being Open
Meaningful Communication
Being Secure
Financial Capability & Literacy
Get compliance training that works.
fit2trade’s online compliance solutions make learning easy for employees and less work for HR, L&D and OH&S managers.