A wellbeing program that employees love
Fit2Trade’s employee wellbeing portal shows your teams that you care for them. Professional, engaging modules and info that supports their mental and physical health.
Elevate promotes the mental health and wellbeing of employees, enabling cultural change that enhances the individual and the organization. Our Elevate program aims for increased awareness of mental health and overall wellbeing, with tools and techniques to enhance resilience.
The four pillars of our employee wellbeing program.
Delivered via the Elevate section of the portal. Employees can elect the courses or modules they wish, and can complete them in confidence.
Courses that help employees look after themselves physically.
A range of courses that help employees with positive mental health.
We give people skills to do good for society and others.
We help employees develop resilience, dignity and balance.
Modules in the employee wellbeing program
The Basics of Managing Stress
Good Stress? Embracing Eustress to Improve Your Life
7 Go-to Strategies to Tame Stress
Dealing With Stress, Pressure, and Burnout
Beating Burnout: Spot the Symptoms and Take Action
Being Strong – Mental Health Awareness
Being Real – Online Addictive Behaviours
How to Get Out of a Mental Rut
Overcoming Negative Thoughts: A Guide to CBT
The Power of Positive Thinking
Deskercise: Simple Exercises to Do at Your Workstation
10 Easy and Nutritious Snacks for Busy Professionals
5 Tips for Better Naps
6 Reasons People Don’t Exercise and How to Overcome Them
Hydration 101: The Importance of Drinking Water at Work
How to Overcome Your Fear of Failure
Impostor Syndrome: What It Is and How to Overcome It
Retirement Planning for Every Stage of Life
Coming Back From a Big Workplace Mistake
Coping With Workplace Change
Get compliance training that works.
fit2trade’s online compliance solutions make learning easy for employees and less work for HR, L&D and OH&S managers.